Press, Rockridge
Essential Alkaline Diet Cookbook
- ISBN 13:
- 9781623155230
- author:
- Press, Rockridge
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2015
- Pages:
- 228
- Dimensions:
- 190mm X 13mm
- Genre:
- 23.5 x 19.05 x 1.22 centimetres, Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Essential Alkaline Diet Cookbook offers 150 satisfying recipes to help bring your body back to balance. By following an alkaline diet, you can combat diet-related diseases and enjoy lifestyle benefits such as improved bone health, cholesterol, blood pressure, and cardiovascular well-being.
With a range of ailment-specific recipes and a 30-day meal plan, this cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook includes a handy overview of the alkaline diet, as well as lists of over 200 foods with their corresponding alkaline or acidic values.
Sample recipes include Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, and Lovers' Lasagna. By incorporating these low-sodium, low-sugar, low-fat, high-fiber, and antioxidant-rich meals into your diet, you can start to experience the benefits of a pH-balanced lifestyle.
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