Dowling, Alick
Enjoy Eating Less
- ISBN 13:
- 9781445731926
- author:
- Dowling, Alick
- format:
- Paperback
- publisher:
- Wheatmark
- language:
- English
- Publication Year:
- 2010
- Pages:
- 76
- Dimensions:
- 22.9 x 15.2 x 0.5 centimetres (0
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Letters to a Grandchild: A DIY guide to the logic of non dietary slimming by Alick Dowling
This practical and accessible book offers a straightforward approach to reducing your food intake, without relying on restrictive diets or complicated rules.
With clear and concise advice, Dowling provides a logical framework for making sustainable lifestyle changes that can lead to healthier eating habits and weight management.
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