Mitchell, Sylvia
Empath: The Empath's Survival Guide to Protect Yourself from Narcissists & Negative Energy
- ISBN 13:
- 9781953732453
- author:
- Mitchell, Sylvia
- format:
- Paperback
- publisher:
- Rodney Barton
- language:
- English
- Publication Year:
- 2020
- Pages:
- 100
- Dimensions:
- 20.3 x 12.7 x 0.6 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Astrology,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Empath: The Empath's Survival Guide to Protect Yourself from Narcissists & Negative Energy by Sylvia Mitchell offers a refreshingly honest approach to navigating the challenges of being an empath.
Discover practical exercises to help you identify your empath type, create boundaries, and build confidence. Learn how to balance your emotions and energy, harness the strength of your shadow side, and live your best life. This guide provides crucial practices to protect yourself from energy-draining relationships, narcissists, and negative energies that can lead to exhaustion and adrenal fatigue.
With a focus on empowerment and self-awareness, this book offers a no-nonsense approach to helping you thrive as an empath. You'll find practical tools and strategies to help you navigate intimate relationships, awaken your intuition, and deepen your spiritual connection to all living beings.
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