Roger, Zach
Emotional Intelligence 2.0: How to Get Rid of Negative Thoughts
- ISBN 13:
- 9781999222840
- author:
- Roger, Zach
- format:
- Paperback
- publisher:
- Elkholy
- language:
- English
- Publication Year:
- 2019
- Pages:
- 30
- Dimensions:
- 22.9 x 15.2 x 0.2 centimetres (0
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Understanding and managing your internal thoughts is a crucial aspect of emotional intelligence. Negative thinking can hold you back from moving forward in life, and it's essential to learn how to overcome it. This book explores a key facet of emotional intelligence: how to rid yourself of negative thoughts and cultivate a more positive mindset.
By learning how to regulate your emotions and motivate yourself despite self-doubt and fear, you can multiply the value of emotional intelligence and achieve greater success in life. This book provides practical guidance on how to develop these skills, helping you to live a more fulfilling and positive life.