Carr, Dr Julie
El gran libro de la respiración
- ISBN 13:
- 9788484459460
- author:
- Carr, Dr Julie
- format:
- Paperback
- publisher:
- Gaia Ediciones.
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 110
- Dimensions:
- 22.9 x 15.2 x 0.6 centimetres (0
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover how conscious breathing can transform your health. This practical guide explains 40 simple exercises to improve your well-being, from reducing stress and anxiety to enhancing creativity and physical performance. By applying these techniques, you'll learn how to breathe better, feel more energized, and tackle life's challenges with confidence.
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