Isy Grigg
EFT in Your Pocket: Tapping into Emotional Freedom
- ISBN 13:
- 9780993573606
- author:
- Isy Grigg
- format:
- Paperback
- publisher:
- Isy Grigg 4th edition edition
- language:
- English
- Publication Year:
- 2016
- Pages:
- 96
- Dimensions:
- 15.8 x 0.7 x 9.1 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational, Isy Grigg,EFT in Your Pocket: Tapping into Emotional Freedom,Isy Grigg,0993573606,Popular Psychology,Self-Help / Personal Growth / General
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
E.F.T. in Your Pocket: Tapping into Emotional Freedom by Isy Grigg
This practical guide introduces EFT (Emotional Freedom Techniques) to help you manage stress and anxiety, and improve your overall well-being.
With clear instructions and a straightforward approach, this book provides a comprehensive introduction to the benefits of tapping for emotional freedom, making it easy to incorporate into your daily life.