Peter D. Adamo
Eat Right 4 Your Type Personalized Cookbook Type a: 150+ Healthy Recipes for Your Blood Type Diet
- ISBN 13:
- 9780425269459
- author:
- Peter D. Adamo
- format:
- Paperback
- publisher:
- Berkley Books
- language:
- English
- Publication Year:
- 2013
- Pages:
- 239
- Dimensions:
- 23.8 x 18.6 x 1.6 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Diets,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Eat Right 4 Your Type Personalized Cookbook is your key to a healthy diet tailored to your Blood Type A lifestyle. Based on Dr. Peter J. D'Adamo's revolutionary Blood Type Diet, this cookbook offers over 150 delicious and nutritious recipes for breakfast, lunch, dinner, snacks, soups, and more.
With a focus on plant-based proteins, whole grains, organic vegetables, and fruits, you'll find creative ideas for last-minute meals, valuable tips on stocking your pantry and freezer, and a four-week meal planner to help you stay on track. From Blueberry Macadamia Muffins to Roasted Artichoke Greek Salad, this cookbook is packed with mouth-watering recipes to make eating right easy and satisfying.
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