D'Adamo, Peter

Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

(No reviews yet) Write a Review
ISBN 13:
9781784756949
author:
D'Adamo, Peter
format:
Paperback
publisher:
Cornerstone
language:
English
Publication Year:
2017
Pages:
432
Dimensions:
19.8 x 12.9 x 2.7 centimetres (0
Genre:
Health & Wellbeing, Dieting, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 10 working days
£11.60

Description

Eat Right 4 Your Type is a groundbreaking guide to harnessing the power of your bio-chemistry to achieve optimal health and wellbeing. By working with your blood type, you can break free from fad diets and make sustainable lifestyle changes that promote weight loss, disease prevention, and fitness. This fully updated edition of the bestselling blood-type diet includes a 10-Day Jump-Start Plan to help you tailor your diet and achieve your ideal weight.

With over 7 million copies sold worldwide, this book has already helped millions of people around the globe. Now, with its revised edition, you can benefit from the latest research and expert advice to create a personalised diet plan that suits you and your unique blood type.

Whether you're looking to lose weight, avoid disease, or simply feel more energetic and healthy, Eat Right 4 Your Type provides a comprehensive and accessible guide to making positive changes to your lifestyle. By following the principles outlined in this book, you can take control of your health and wellbeing and start living the life you deserve.

View AllClose

Related Products

Related Products