Ketabi, Sahara Rose
Eat Feel Fresh
- ISBN 13:
- 9781465475626
- author:
- Ketabi, Sahara Rose
- format:
- HardBack
- publisher:
- Alpha Books
- language:
- English
- Publication Year:
- 2018
- Pages:
- 256
- Dimensions:
- 195mm X 233mm
- Genre:
- 23.3 x 19.5 centimetres (0.63 kg, Cooking, Food & Drink, Ingredients, Vegetarian,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook
Discover the healing power of food with this comprehensive cookbook, which combines ancient Ayurvedic principles with modern plant-based recipes. With over 100 delicious and nutritious options, including vegan and gluten-free choices, you'll find inspiration for a healthier lifestyle. This beautifully illustrated book guides you through the basics of Ayurveda, helping you understand how to eat according to your individual needs and connect with your inner self. You'll also learn how to make ahead meals that cater to your body's specific requirements, making it easier to adopt a balanced diet in today's fast-paced world. Whether you're looking to improve your overall well-being or simply want to explore new ways of cooking, Eat Feel Fresh is the perfect resource for anyone interested in holistic healing and healthy eating.Related Products
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