Evans, Pete

Easy Keto

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ISBN 13:
9781760781811
author:
Evans, Pete
format:
Paperback / softback
publisher:
Plum
language:
English
Publication Year:
2019
Pages:
216
Dimensions:
22.9 x 17.3 x 1.7 centimetres (0
Genre:
Cooking, Food & Drink, Health & Healing, General,
Condition:
New
Availability:
Item usually sent within 6 working days
£10.79

Description

The ketogenic diet offers a powerful way to transform your health and wellbeing. In this practical guide, Pete Evans shares his expertise to help you get started with a low-carb, high-fat way of eating.

Discover the benefits of a keto lifestyle, including advice on how to embark on this style of eating, guidelines for managing carbohydrates in everyday foods, and expert tips on cooking and shopping. With over 70 delicious recipes to try, from Italian sausages with grilled greens to choc-mint slice, you'll find it's never been simpler or more enticing to reclaim your health.

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