Ober, Clinton
Earthing: The Most Important Health Discovery Ever! (Second Edition)
- ISBN 13:
- 9781681626642
- author:
- Ober, Clinton
- format:
- Hardcover
- publisher:
- Basic Health Publications
- language:
- English
- Publication Year:
- 2014
- Pages:
- 338
- Dimensions:
- 22.91 x 15.19 x 2.06 centimetres
- Genre:
- Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the groundbreaking health practice that connects you directly to the healing power of the Earth. Earthing, 2nd Edition explores the growing body of research showing how reconnecting your body to the Earth's natural surface charge can reduce inflammation, improve sleep, restore vitality, relieve pain, and accelerate recovery. By physically linking to the Earth's surface, you can naturally discharge your body and prevent chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases. Packed with scientific insights, case studies, and practical guidance, this book gives readers the tools to easily integrate grounding practices into modern daily life. Updated research and evidence on the science of Earthing, real-life testimonials, and practical methods for grounding are all included, making this book a valuable resource for those seeking natural approaches to better health, improved athletic performance, or enhanced emotional well-being.
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