Sherman, Ph D Audrey R

Dysfunction Interrupted: How to Quickly Overcome Depression, Anxiety and Anger Starting Now

(No reviews yet) Write a Review

ISBN 13:: 9780986153402
author:: Sherman, Ph D Audrey R
format:: Paperback
publisher:: Concord Publishing
language:: English
Publication Year:: 2015
Pages:: 322
Dimensions:: 21.59 x 13.97 x 1.7 centimetres
Genre:: Nonfiction, Psychology, General,
Condition:: New
Availability:: Item usually sent within 5 working days

£13.47

Current Stock: 5

Quantity:

Description

Description

Dysfunction Interrupted: A Comprehensive Self-Help Program to Overcome Depression, Anxiety and Anger. If you're struggling with chronic depression, anxiety or anger, this book offers a practical solution.

Based in Cognitive, Developmental and Positive Psychology, Dysfunction Interrupted provides a step-by-step approach to understanding the root causes of your emotional difficulties and finding lasting solutions. Dr. Audrey Sherman, a Licensed Psychologist, shares her expertise on how to break free from emotional baggage and regain control over your life.

Through three parts, Dr. Sherman guides you in identifying the impact of past experiences on your current emotions, understanding the symptoms and problems that affect you, and introducing the program concepts that will transform your life.

View AllClose

Related Products

Related Products

Overcoming Anxiety and Depression in Teens

Kruse, John

£17.54

Overcoming Anxiety and Depression in Teens by Richard Bass is a guide to help you manage symptoms without expensive therapy. If you're struggling with feelings of loneliness, low self-esteem or...

Prayers that Avail Much to Overcome Anxiety and Depression

Copeland, Germaine

£15.35

Anxiety and depression can be overwhelming, but there is hope. Germaine Copeland shares her personal story of battling severe depression and how she found freedom through prayer. In "Prayers That...

Coping with Anxiety and Depression (Overcoming Common Problems)

Trickett, Shirley

£9.98

Coping with Anxiety and Depression by Shirley Trickett offers clear explanations for how depression and anxiety affect individuals, as well as practical advice for managing symptoms.Trickett explains...

Conditioned Reflex Therapy: How to be Assertive, Happy and Authentic, and Overcome Anxiety and Depression

Salter, Andrew

£12.98

Conditioned Reflex Therapy: A Revolutionary Approach to Mental Health and Happiness. First published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced groundbreaking ideas for behavior...

I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction

Melemis, Steven M.

£17.82

This book offers a comprehensive five-point plan for overcoming anxiety, depression, and addiction. Dr. Steven M. Melemis shares his expertise on symptoms, treatment, and relapse prevention...