Dr Pierre Dukan

Dukan Diet 2 - The 7 Steps

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ISBN 13:
9781473609945
author:
Dr Pierre Dukan
format:
Paperback
publisher:
Hodder & Stoughton
language:
English
Publication Year:
2015
Pages:
416
Dimensions:
13.6 x 3.1 x 21.6 cm
Genre:
Food & Drink, Diets & Healthy Eating, Weight Control
Condition:
New
Availability:
Item usually sent within 10 working days
£14.07

Description

The Dukan Diet Easy offers a new approach to weight loss with its seven-day eating plan. This revised diet allows you to lose weight at your own pace without sacrificing the foods you enjoy.

Follow the 7-step plan, which includes protein days and celebration meals, to reach your target weight. Once you've achieved this, you'll progress to the Consolidation and Stabilisation phases. The Dukan Diet Easy is based on Dr Pierre Dukan's 35 years of clinical experience helping people lose weight permanently.

With over 40 new recipes and menu planners included, this diet provides a comprehensive guide to achieving your weight loss goals. Whether you're looking for a quick and easy solution or a long-term approach, The Dukan Diet Easy is worth considering.

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