Holecek, Andrew
Dreams of Light: The Profound Daytime Practice of Lucid Dreaming
- ISBN 13:
- 9781683644354
- author:
- Holecek, Andrew
- format:
- Paperback / softback
- publisher:
- Sounds True Inc
- language:
- English
- Publication Year:
- 2020
- Pages:
- 352
- Dimensions:
- 22.9 x 15.2 centimetres (0.30 kg
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Dreams of Light offers a unique approach to understanding the nature of reality, one that blurs the lines between day and night. According to the Tibetan dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. This book provides an in-depth guide to the daytime practices of this tradition, which include insights, meditations, and actions to help us realize the dreamlike nature of our lives.
Andrew Holecek, a world-renowned expert in lucid dreaming and Tibetan dream yoga, shares his knowledge to help both beginners and seasoned practitioners transform their lives. By exploring the tradition's daytime practices, readers can learn to awaken to new depths of experience throughout their day, whether they're struggling to lucid dream at night or simply seeking a deeper understanding of reality.
Through an immersive exploration of the tradition, readers will discover the ways in which the dreamlike nature of our lives can be realized in both our waking and sleeping hours. This book provides a comprehensive guide to the "illusory form" practices, offering a profound path for awakening to the true nature of reality.
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