Dylan Tuccillo

A Field Guide to Lucid Dreaming

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ISBN 13:
9780761177395
author:
Dylan Tuccillo
format:
Paperback
publisher:
Workman
language:
English
Publication Year:
2013
Pages:
288
Dimensions:
15.2 x 1.9 x 20.3 centimetres (0
Genre:
Body, Mind ; Spirit
Condition:
New
Availability:
Item usually sent within 10 working days
£11.68

Description

Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. This is lucid dreaming, the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, written by three experienced lucid dreamers, takes the reader from step one - learning how to reconnect with their dreams - through the possibilities of what can happen once the dreamer is lucid. The book explores the powerful REM sleep stage, the importance of reality checks, and how to make the most of lucid dreaming. With its evocative retro illustrations, this manual for the dream world shows how to unlock the full potential of your subconscious mind.

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