Sutton, Kate
Drawing On Grief: Exploring loss through creativity: Volume 1 (Drawing on...)
- ISBN 13:
- 9780711272521
- author:
- Sutton, Kate
- format:
- Paperback / softback
- publisher:
- Leaping Hare
- language:
- English
- Publication Year:
- 2022
- Pages:
- 160
- Dimensions:
- 16.3 x 13.5 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Drawing On Grief is a unique journal and mindful keepsake that harnesses the therapeutic power of drawing and creativity to help navigate the pain of bereavement. Kate Sutton, who has experienced loss herself, shares her insights and guided creative prompts to support readers on this difficult journey. Through a combination of drawing exercises, writing prompts, and quotes from others, this book helps people visualize their emotions and better understand their grief. By exploring their feelings through creative mediums, readers can find a way to express themselves that may be easier than words alone. This book is part of the Drawing On... series, which offers a collection of creative guided journals that explore difficult topics such as anxiety and grief.
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