Maricle, Amy

Draw Yourself Calm: Draw Slow, Stress Less

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ISBN 13:
9780593541012
author:
Maricle, Amy
format:
Paperback / softback
publisher:
Penguin Young Readers
language:
English
Publication Year:
2022
Pages:
144
Dimensions:
23 x 18.1 x 1.2 centimetres (0.3
Genre:
Health & Wellbeing, Self Help, Creativity,
Condition:
New
Availability:
Item usually sent within 10 working days
£19.40

Description

Discover the soothing art of slow drawing with Amy Maricle's guide. This appealing book invites you to relax and recharge through 25 nature-inspired patterns designed to calm the mind. By ditching perfectionism and tuning in to the moment, you can nurture yourself creatively and spiritually - one line at a time. Slow drawing is a mindful practice that offers a welcome break from our stressful world. With its gentle pace and calming atmosphere, it's an ideal way to de-stress and boost your creativity. This book provides a peaceful space for self-reflection and creative expression, helping you reconnect with what matters most. Through slow drawing, you can cultivate a sense of calm and clarity in your daily life. Amy Maricle's guide offers a simple yet effective way to reduce stress and increase mindfulness, making it an ideal companion for anyone looking to improve their mental well-being.

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