Dr Rupy Aujla
DOCTORS KITCHEN EAT TO BEAT ILLNESS
- ISBN 13:
- 9780008316310
- author:
- Dr Rupy Aujla
- format:
- Paperback
- publisher:
- Unbranded
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 23 x 18.9 x 2.2 centimetres (0.3
- Genre:
- Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Doctor's Kitchen: Eat to Beat Illness
Eat well, live well, and stay healthy with Dr Rupy's latest guide to cooking and nutrition. This book distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness.
With 80 new delicious recipes and expert advice on how to use food to boost your health, this book is a must-have for anyone looking to take control of their wellbeing. From cancer to depression, diabetes to Alzheimer's, Dr Rupy explains what to eat to increase your chances of staying healthy.
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