Fiasca, Ph.D. Peter

Discovering Pure Classical Pilates

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ISBN 13:
9780615245621
author:
Fiasca, Ph.D. Peter
format:
Perfect Paperback
publisher:
Pure Classical Pilates
language:
English
Publication Year:
2009
Pages:
196
Dimensions:
22.4 x 15.2 x 1.5 cm
Genre:
Exercise & workout books
Condition:
New
Availability:
Item usually sent within 5 working days
£12.36

Description

Discovering Pure Classical Pilates explores the traditional method of mental and physical conditioning developed by Joseph Pilates. This book delves into the foundations, goals, movement qualities, and benefits of Pilates, while also examining how market forces and commercialization have impacted its practice.

The author draws on Joseph Pilates' own writings to examine social, economic, psychological, and spiritual issues associated with his traditional work. By studying these factors, readers can gain a deeper understanding of the historically accurate technique as taught by traditionalists worldwide.

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