Sinclair, Dr. Dana
Dialed in: Do Your Best When It Matters Most
- ISBN 13:
- 9781982181871
- author:
- Sinclair, Dr. Dana
- format:
- Hardback
- publisher:
- Simon & Schuster
- language:
- English
- Publication Year:
- 2023
- Pages:
- 256
- Dimensions:
- 23.4 x 16 x 3.3 centimetres (0.4
- Genre:
- Sports & Recreation, Sports Psychology, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
For readers looking to improve their performance under pressure, Dr. Dana Sinclair shares her proven plan in this guide. With over twenty years of experience coaching elite athletes and business leaders, she has developed a simple yet effective approach to help individuals overcome obstacles and achieve excellence. Dr. Sinclair's method focuses on identifying what holds you back, developing actions to address these challenges, and sticking to your plan. This approach is not about how you feel, but about what you do. The book takes readers through her key concepts and three-step process for creating a personalized performance plan, with practical examples to illustrate its application. By following Dr. Sinclair's guidance, readers can develop the skills and strategies needed to succeed in high-pressure situations, whether personal or professional.
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