Rad, Tanya

Detràs del ruido

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ISBN 13:: 9788408280507
author:: Rad, Tanya
format:: Paperback
publisher:: Unbranded
language:: Spanish
Publication Year:: 2024
Pages:: 240
Dimensions:: 18.2 x 11.9 x 2.6 centimetres (0
Condition:: New
supplier_id:: 56
Availability:: Item usually sent within 10 working days

£21.16

Current Stock: 5

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Description

Description

After experiencing a psychotic episode and being hospitalised for two weeks after hearing voices that couldn't be controlled, Ángel Martín's focus shifted to understanding what he could do to recover and regain his well-being.

However, as he began to rebuild himself, Martín realised that the real challenge wasn't just recovering from his breakdown, but also avoiding future setbacks. He has since found ways to maintain his stability and shares these strategies with others in this book.

For those looking to manage their emotions, overcome fears or reduce stress, Martín's approach may be helpful. His story offers a unique perspective on the process of recovery and finding inner peace.

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