Howard, Alex
Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- ISBN 13:
- 9781788174596
- author:
- Howard, Alex
- format:
- Paperback / softback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 272
- Dimensions:
- 22.6 x 15.4 x 2.1 centimeters (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Decode the underlying causes of your chronic fatigue and discover a clinically proven 12-step plan to increase your energy, heal your body and transform your life. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes.
Renowned health expert Alex Howard has dedicated over 20 years to understanding this condition, and has founded one of the world's leading clinics specializing in fatigue. This book will guide you through a revolutionary 12-step approach to help you understand the factors that cause fatigue, discover the key steps to increasing your energy sustainably, and map out your personalized plan for recovery.
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