Stanley, Bruce
Day Crafting: The Introductory Workbook: Foundations for the daily practice of making a good life (Day Crafting Apprentice)
- ISBN 13:
- 9781739826802
- author:
- Stanley, Bruce
- format:
- Paperback
- publisher:
- Embody Interactive
- language:
- English
- Publication Year:
- 2021
- Pages:
- 102
- Dimensions:
- 21.6 x 14 x 0.5 centimetres (0.1
- Genre:
- General (US: Trade), Health & Wellbeing, Mind, Body & Spirit,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Day Crafting: The Introductory Workbook offers a fresh approach to personal development. Written by Bruce Stanley, this workbook introduces Day Crafting, a method that focuses on making good days instead of long-term goals. By balancing your energy and commitments, focusing on what matters, and maximising your strengths, you can craft days with intention. The Day Crafting approach is based on the idea that the good life is made up of good todays, rather than something to be achieved in the future. This method uses simple tools to improve your daily life and encourages a rhythm of curiosity, practice, and appreciation. If you're looking for a way to make positive changes from the first few pages, this workbook is for you. By following the principles outlined in Day Crafting: The Introductory Workbook, you can start crafting days that bring balance, flourish, and purpose to your life.