Watts, Naomi

Dare I Say It: Everything I Wish I'd Known about Menopause

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ISBN 13:
9781785045462
author:
Watts, Naomi
format:
Hardback
publisher:
Vermilion
language:
English
Publication Year:
2025
Pages:
256
Dimensions:
22.3 x 14.3 x 2.4 centimetres (0
Genre:
Health & Wellbeing, Women's Health, ,
Condition:
New
Availability:
Item usually sent within 2 working days
£16.33

Description

Naomi Watts shares her personal story of navigating early menopause, providing a supportive and holistic guide to help women understand the challenges and opportunities of this life stage. With the latest advice from hormone experts, doctors, and nutritionists, Watts offers practical insights and reassurance. At 36, Watts was at the height of her fame when she began experiencing symptoms she couldn't explain - dry, itchy skin, raging hormones, night sweats - leaving her lost and confused. Her journey is not unique, as 13 million women in the UK are currently dealing with menopause symptoms, often feeling unprepared, uninformed, and alone. Watts' book aims to change this by sharing her experiences and those of her friends, blending humour and expert advice to take the stigma out of menopause and ageing. With a focus on managing menopause symptoms and tackling physical and emotional challenges, Watts' book is a companion every woman needs to inhabit the best version of herself.

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