Ravalia, Shim
Cut Out The Bulls*it: There's Always Another Way
- ISBN 13:
- 9781738434800
- author:
- Ravalia, Shim
- format:
- Paperback
- publisher:
- Inspired by Publishing
- language:
- English
- Publication Year:
- 2024
- Pages:
- 158
- Dimensions:
- 22.9 x 15.2 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Cut Out The Bullshit: There's Always Another Way by Shim Ravalia is a no-nonsense guide to taking control of your gut health. This straightforward book cuts through the hype and delivers practical advice on how to manage your weight, boost energy levels, and improve mental clarity.
Shim Ravalia shares her expertise in the science behind gut health, backed by real-life case studies that will appeal to readers you to make lasting changes. With a focus on pure gut intelligence, this book provides no shortcuts or gimmicks, just actionable tips for creating a healthier, happier gut.
Discover how your gut influences your overall well-being and learn to understand your own powerhouse system. This book is perfect for anyone looking to take charge of their health and wellbeing.
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