David W. Clippinger
Cultivating Qi
- ISBN 13:
- 9781848192911
- author:
- David W. Clippinger
- format:
- Paperback
- publisher:
- Singing Dragon (18 Aug. 2016)
- language:
- English
- Publication Year:
- 2016
- Pages:
- 208
- Dimensions:
- 14 x 1.3 x 21.6 cm
- Genre:
- Mental Exercise Sports
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Cultivating Qi: The Root of Energy, Vitality, and Spirit by David W. Clippinger explores the concept of Qi, its history, and its modern applications in everyday life. This comprehensive guide delves into the vital philosophies and practices surrounding Qi, including meditation, Taiji, Qigong, and other Internal Arts. The book offers valuable information on how to recognise and cultivate Qi, increasing energetic capacity and promoting a more efficient physical, emotional, and psychological state. It also provides instruction on methods for opening the energy gates of the body to cultivate Qi, making it an invaluable resource for those seeking balance and wholeness. By combining knowledge and practice, Cultivating Qi sheds light on the importance of Qi in achieving overall well-being, providing a practical and insightful guide for readers interested in exploring this ancient concept.