GoddardHill, Becky

Create your own calm: Activities to overcome children's worries, anxiety and anger

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ISBN 13:
9780008367589
author:
GoddardHill, Becky
format:
Paperback / softback
publisher:
Collins
language:
English
Publication Year:
2020
Pages:
160
Dimensions:
21 x 14.8 x 1 centimeters (0.18
Genre:
Health & Wellbeing, Family & Relationships, Activities,
Condition:
New
Availability:
Item usually sent within 20 working days
£13.27

Description

Create Your Own Calm Activities to Combat Children's Anxiety, Stress and Anger by Becky Goddard-Hill Help your child find calm in a chaotic world. This practical guide offers simple, fun activities to manage feelings of stress, anger and anxiety, and promote emotional resilience. From yoga to gardening, and cloud watching, these ideas can be enjoyed on their own or with friends and family. By trying out these activities, your child will learn about the surprising science behind emotions and develop a positive approach to managing their feelings. This book is a companion to Create Your Own Happy, empowering children to shape their lives and the lives of others around them.

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