Frostrup, Mariella
Cracking the Menopause: While Keeping Yourself Together
- ISBN 13:
- 9781529059038
- author:
- Frostrup, Mariella
- format:
- Hardback
- publisher:
- Bluebird
- language:
- English
- Publication Year:
- 2021
- Pages:
- 352
- Dimensions:
- 24.2 x 16.3 x 3.7 centimeters (0
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Renovating our understanding of this life-changing event is long overdue. Contrary to centuries of speculation and misinformation, we're not overheating or hysterical - we're simply navigating the menopause.
This insightful book, written by broadcaster Mariella Frostrup and health journalist Alice Smellie, offers a comprehensive guide to managing symptoms from perimenopause onwards. With characteristic wry humour, Mariella shares her own journey through the menopause, as well as the latest science and expert advice.