Haskell, James
Cooking for Fitness: Eat Smart, Train Better
- ISBN 13:
- 9780008469573
- author:
- Haskell, James
- format:
- Hardback
- publisher:
- HarperCollins Publishers Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 212
- Dimensions:
- 20.9 x 22.8 x 2.2 centimeters (0
- Genre:
- Health & Wellbeing, Weight Loss, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Cooking for Fitness: Eat Smart, Train Better
Boost your performance and achieve your body goals with the right recipes and correct nutritional advice. Rugby superstar James Haskell and performance chef Omar Meziane share their expertise to help you fuel your training.
This book provides 79 everyday easy recipes, along with clear guidance on how nutrition can improve your performance. From low-carb to high-carb meals, each recipe includes a full nutritional breakdown, making it easy to make informed choices.
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