Rinzler, Carol Ann

Controlling Cholesterol for Dummies (US Edition)

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ISBN 13:: 9780470227596
author:: Rinzler, Carol Ann
format:: Paperback
publisher:: John Wiley & Sons
language:: English
Publication Year:: 2008
Pages:: 360
Dimensions:: 18.54 x 2.29 x 23.11 centimetres
Genre:: Diets & dieting
Condition:: New
Availability:: Item usually sent within 10 working days

£16.91

Current Stock: 5

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Description

Description

Learn how to control your cholesterol levels with this easy-to-understand guide. Controlling Cholesterol For Dummies provides the latest information on lowering cholesterol and reducing the risk of heart disease.

You'll discover how to assess your individual risk, design a healthy diet, and make informed choices about exercise, supplements, and lifestyle habits that can impact your cholesterol levels. The book also covers the benefits and risks associated with cholesterol, as well as how to avoid dangerous drugs and reduce your risk of heart attack.

Complete with practical advice and useful resources, Controlling Cholesterol For Dummies is a valuable companion for anyone looking to take control of their cholesterol health.

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