Birchall, Elaine
Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
- ISBN 13:
- 9781421431512
- author:
- Birchall, Elaine
- format:
- Paperback / softback
- publisher:
- Johns Hopkins University Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 296
- Dimensions:
- 25.4 x 17.8 x 1.8 centimetres (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
For those struggling with hoarding disorder, finding hope and support is essential. This comprehensive guide offers practical strategies to identify, manage, and overcome clutter, helping individuals take back control of their lives.
Written by social worker Elaine Birchall, Conquer the Clutter provides a detailed understanding of hoarding, debunking common myths and exploring its effects on relationships, work, and physical and financial health. The book also offers a step-by-step plan for decluttering, as well as dedicated advice from individuals who have successfully overcome their disorder.
With real-life vignettes, easy-to-use assessment tools, and numerous worksheets, Conquer the Clutter is an invaluable resource for anyone affected by hoarding, including those with special needs such as disability or age-related challenges. This book provides a comprehensive understanding of hoarding and offers practical solutions to help individuals overcome their disorder.