Nichtern, Ethan
Confidence: Holding Your Seat through Life's Eight Worldly Winds
- ISBN 13:
- 9781608688548
- author:
- Nichtern, Ethan
- format:
- Paperback
- publisher:
- New World Library
- language:
- English
- Publication Year:
- 2024
- Pages:
- 256
- Dimensions:
- 20.1 x 13.2 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Confidence: Holding Your Seat through Life's Eight Worldly Winds
Ethan Nichtern explores how to navigate life's challenges with confidence, examining the Buddhist concept of the Eight Worldly Winds and their impact on our relationships with others and ourselves.
This guide offers transformative meditation exercises to help us cultivate and access our innate wisdom, empowering us to stand firm in the face of adversity and find inner strength.