Nichtern, Ethan

Confidence: Holding Your Seat through Life's Eight Worldly Winds

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ISBN 13:
9781608688548
author:
Nichtern, Ethan
format:
Paperback
publisher:
New World Library
language:
English
Publication Year:
2024
Pages:
256
Dimensions:
20.1 x 13.2 x 1.8 centimetres (0
Genre:
Health & Wellbeing
Condition:
New
Availability:
Item usually sent within 10 working days
£15.10

Description

Confidence: Holding Your Seat through Life's Eight Worldly Winds

Ethan Nichtern explores how to navigate life's challenges with confidence, examining the Buddhist concept of the Eight Worldly Winds and their impact on our relationships with others and ourselves.

This guide offers transformative meditation exercises to help us cultivate and access our innate wisdom, empowering us to stand firm in the face of adversity and find inner strength.

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