Zaplana, Carla
Come Limpio
- ISBN 13:
- 9788416720194
- author:
- Zaplana, Carla
- format:
- Paperback / softback
- publisher:
- Urano
- language:
- English
- Publication Year:
- 2019
- Pages:
- 256
- Dimensions:
- 23.9 x 16.8 x 2.3 centimetres (0
- Genre:
- Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Transform your relationship with food and discover a deeper sense of well-being. Carla Zaplana's approach to healthy eating is based on her philosophy of "come limpio", which aims to help you purify your body, gain health and vitality.
This book offers a comprehensive guide to adopting a healthier lifestyle through three stages: an omnivorous diet, vegetarianism, and raw food. By gradually eliminating substances that drain your energy and introducing nutrient-rich foods, you'll be able to break free from unhealthy habits and cultivate a more balanced approach to eating.
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