Helmstetter, Kristen
Coffee Self-Talk
- ISBN 13:
- 9780241625484
- author:
- Helmstetter, Kristen
- format:
- Hardback
- publisher:
- Penguin Books Ltd
- language:
- English
- Dimensions:
- 22.2 x 13.8 x 2.5 centimetres (0
- Genre:
- Belletristik, Biographien, Erinnerungen, Stressbewältigung,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Start your day with positivity and energy. Coffee Self-Talk is a powerful routine that will show you how to start every morning with a positive mindset and prime your mind for happiness, success, and self-love. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and unlock happiness, resilience, and confidence. This accessible book includes self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations. With Coffee Self-Talk, you can learn to love yourself, change bad habits, attract wealth, success, and prosperity, and become the best version of yourself.
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