Darlene Lancer
Codependency For Dummies
- ISBN 13:
- 9781118982082
- author:
- Darlene Lancer
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2015
- Pages:
- 360
- Dimensions:
- 18.8 x 1.8 x 23.6 cm
- Genre:
- Health, Family & Lifestyle, Health Issues, Addictions
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Codependency For Dummies is a comprehensive guide to understanding and overcoming codependency. Written in plain English, this book provides sensitive and authoritative information on the history, symptoms, causes, and relationship dynamics of codependency.
With a focus on healing and recovery, the book offers a clear plan for breaking free from codependent patterns, complete with exercises, practical advice, and daily reminders to help you develop healthy self-esteem, set boundaries, and recognize healthy relationships.
Learn how to detach and let go, overcome guilt and resentment, and much more. This trusted guide is ideal for anyone looking to understand and address codependency, whether it's a personal struggle or a concern for a loved one.
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