Merreta, Lisa

Cocina, come y pierde grasa

(No reviews yet) Write a Review
ISBN 13:
9788408238287
author:
Merreta, Lisa
format:
Paperback
publisher:
Zenith
language:
Spanish
Publication Year:
2022
Pages:
80
Dimensions:
21.6 x 0.5 x 27.9 centimetres (0
Condition:
New
Availability:
Item usually sent within 10 working days
£21.81

Description

Cocina, come y pierde grasa is a practical guide to understanding how weight loss works and making small changes to your daily routine to achieve a healthier lifestyle. By incorporating simple habits and healthy eating, you can reduce body fat and adopt a more balanced way of living.

This book provides explanations on how weight loss processes work, along with tips for improving overall health. You'll also find over 60 delicious, easy-to-make recipes and a plan for physical activity to help you reach your goals. Paloma Quintana aims to show that healthy eating can be a pleasure, not just a necessity.

View AllClose

Related Products

Related Products

Cocina sana y sencilla
Add to Cart
Quick view

Cocina sana y sencilla

Ortega, Inés

£27.80
Cocina sana y sencilla es un recetario actual para una cocina saludable, económica y fácil de preparar. Inés Ortega y Marina Rivas presentan una fusión de tradición y innovación, combinando recetas...
Cocina fàcil y rico
Add to Cart
Quick view

Cocina fàcil y rico

Sotzen, Sandy

£50.67
Cocina fácil y rico is a recipe book that offers quick and delicious solutions for home cooking. Karlos Arguiñano presents a range of easy-to-make dishes, from appetizers to main courses, that cater...
Mallorca : gastronomía y cocina
Add to Cart
Quick view

Mallorca : gastronomía y cocina

Amat, Oriol Aleu

£20.60
Mallorca's cuisine is a unique blend of tradition and exoticism. Discover the island's most beloved dishes, such as tumbet, sopa de verdura and pan moreno, frit mallorquí and caldereta de langosta...