Trudeau, Sophie Grégoire
Closer Together: Knowing Ourselves, Loving Each Other
- ISBN 13:
- 9781039007444
- author:
- Trudeau, Sophie Grégoire
- format:
- Hardback
- publisher:
- Random House Canada
- language:
- English
- Publication Year:
- 2024
- Pages:
- 304
- Dimensions:
- 23.4 x 15.8 x 3.3 centimetres (0
- Genre:
- Biography, Women, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Closer Together: A Journey of Self-Knowledge and Empowerment In this deeply personal book, Sophie Grégoire Trudeau invites readers to embark on a journey of self-discovery, acceptance, and growth. Drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders, Sophie shares her own experiences and insights into the human condition. Through exclusive interviews with experts in the field, Sophie delves into the science behind brain health and our unique emotional signatures. She explores fundamental questions about individual and collective growth, relationships, and mental well-being, offering practical guidance on how to cultivate a more compassionate and empowered approach to life.