Alejandro Junger
Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly...
- ISBN 13:
- 9780062327819
- author:
- Alejandro Junger
- format:
- HardBack
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2014
- Pages:
- 352
- Dimensions:
- 18.7 x 2.9 x 23.5 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Dr Alejandro Junger's comprehensive guide to healthy eating is now in cookbook form. Clean Eats features over 200 delicious and easy-to-prepare recipes designed to help you restore your natural ability to heal yourself.
Building on the principles outlined in his previous books, Dr Junger provides a range of recipes tailored to different diets, including Clean, Clean Gut, Elimination, vegetarian and Paleo. With detailed nutritional information and daily meal plans, this cookbook offers a practical solution for anyone looking to improve their health from the inside out.
Whether you're struggling with digestive problems, depression or anxiety, unwanted pounds, or simply seeking better overall well-being, Dr Junger's recipes can help. By incorporating these healthy eating ideas into your daily routine, you can start to build a healthier lifestyle and transform your body's natural balance.
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