Alice Liveing
Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go
- ISBN 13:
- 9780008167233
- author:
- Alice Liveing
- format:
- Paperback
- publisher:
- Harper Thorsons (29 Dec. 2016)
- language:
- English
- Publication Year:
- 2016
- Pages:
- 224
- Dimensions:
- 19 x 1.6 x 23 cm
- Genre:
- Cooking
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Clean Eating Alice shares her expertise in creating healthy and delicious meals in this first cookbook. With 100 new recipes, Alice provides a selection of options for lunches, breakfasts, and dinners that fit your daily routine. Her approach focuses on developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise.
The book includes a variety of recipes, from breakfast options like crispy courgette fritters with smoked salmon, to lunch ideas like Thai-style turkey burgers, and dinner options like grilled steak with balsamic puy lentils and feta. Alice also provides tips for post-workout meals, rest day meals, and cheat days, as well as a sample week meal planner to help you follow her advice.
With no food groups omitted from the recipes, Alice's approach is inclusive and comprehensive. The book also includes her trademark Simple Swaps and a sample week meal planner to help you make the most of her advice.
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