Glasser, William

Choice Theory: A New Psychology of Personal Freedom

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ISBN 13:
9780060930141
author:
Glasser, William
format:
Paperback
publisher:
Harper Perennial
language:
English
Publication Year:
2007
Pages:
368
Dimensions:
13.46 x 2.03 x 20.32 centimetres
Genre:
Health, Family & Lifestyle
Condition:
New
Availability:
Item usually sent within 10 working days
£10.95

Description

Dr. William Glasser offers a new psychology that could help us overcome our inability to get along with one another, a source of much unhappiness. He argues that traditional external control psychology is damaging to relationships and proposes a new approach that focuses on personal freedom and responsibility.

According to Dr. Glasser, our troubles are always in the present, never in the past. He suggests that misery is often linked to an unsatisfying relationship, and that we can change our circumstances by changing our behavior. This book explores the idea that we have the power to create the life we want, and how we can take responsibility for our own happiness.

By understanding and applying the principles outlined in this book, readers may find a new way of thinking about themselves and their relationships. With its focus on personal freedom and responsibility, "Choice Theory" offers a fresh perspective on how to improve our relationships and increase our sense of fulfillment.

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