HEFFERON
POSITIVE PSYCHOLOGY THEORY RESEARCH APPL
- ISBN 13:
- 9780335262182
- author:
- HEFFERON
- format:
- Paperback
- publisher:
- MCGRAW HILL HIGHER EDUCATION
- language:
- English
- Publication Year:
- 2018
- Pages:
- 328
- Dimensions:
- 24 x 17.1 x 1.8 centimetres (0.5
- Genre:
- Nonfiction, Psychology, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The second edition of Positive Psychology offers groundbreaking insights into happiness, flow, optimism, motivation, and more. Discover how to increase happiness levels, overcome obstacles to flourishing, and apply positive psychology to various professional disciplines.
Ilona Boniwell and Aneta Tunariu provide a comprehensive overview of positive psychology, combining breadth of information with reflective questions, critical commentary, and up-to-date research. This edition includes features such as chapter summaries, experiments, personal development exercises, and review questions to help you check your understanding and enhance your skills in wellbeing.
Perfect for students of positive psychology and wellbeing, applied psychology, coaching, and sports psychology, as well as practising psychologists, coaches, and researchers, this book is an invaluable resource for anyone looking to develop their skills in positive psychology and wellbeing.
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