Waysun Liao
Chi: Discovering Your Life Energy
- ISBN 13:
- 9781590306956
- author:
- Waysun Liao
- format:
- Paperback
- publisher:
- Shambhala Publications INC International Concepts
- language:
- English
- Publication Year:
- 2009
- Pages:
- 144
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Discovering Your Life Energy: A Guide to Chi Chi is the invisible energy that flows in and around us, influencing our health and vitality. By understanding and cultivating chi, you can experience its remarkable benefits for yourself. This book provides a clear introduction to chi, explaining its principles and how to recognize, develop, and strengthen your own energy. Through simple breathing techniques and basic exercises, you'll learn how to harness the power of chi to improve your overall well-being. Whether you're an alternative health professional or simply looking to enhance your physical and mental vitality, this book offers a valuable resource for cultivating a healthier, more balanced life. By exploring the fundamental principles of chi, you'll gain a deeper understanding of its role in maintaining harmony and balance within yourself and the world around you.
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