Beswick, Bill
Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals
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- ISBN 13:
- 9780241448014
- author:
- Beswick, Bill
- format:
- Paperback / softback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2021
- Pages:
- 208
- Dimensions:
- 21.6 x 13.5 x 1.5 centimeters (0
- Genre:
- Sports & Recreation, Sports Psychology, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Changing Your Story: How to Take Control of Your Life, Create Change and Achieve Your Goals
Leading sports and performance psychologist Bill Beswick offers 20 powerful life lessons to help you overcome your fears, boost your performance and achieve success. By harnessing the full power of your physical abilities, you can release positive energy and improve your overall well-being.
This book is about change and how it can be achieved through a shift in mindset. With an exclusive foreword from British gold-medal Olympian Adam Peaty, Changing Your Story provides practical advice on how to let go of a negative mind-set and embrace a stronger, more positive one.
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