Atkinson, James

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind

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ISBN 13:
9780993279195
author:
Atkinson, James
format:
Paperback
publisher:
J B A Publishing
language:
English
Publication Year:
2024
Pages:
178
Dimensions:
22.9 x 15.2 x 1 centimetres (0.2
Genre:
Health & Wellbeing, Exercise, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£11.42