Johnson, Kimberly Ann
Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
- ISBN 13:
- 9780062970909
- author:
- Johnson, Kimberly Ann
- format:
- Hardback
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2021
- Pages:
- 288
- Dimensions:
- 22.9 x 15.2 x 2.5 centimeters (0
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Hardcover: 288 pages In this guide, Kimberly Ann Johnson shares her expertise as a trauma educator and somatic guide to help readers rewire their nervous systems, heal from trauma, and live fully. With a focus on the human body's response to difficult events, she explains how everyday traumas can have lasting effects. Johnson offers practical advice on metabolizing these responses, allowing readers to come home to their deepest selves. This approach is based on her work with women who have experienced all forms of trauma, and provides an informative view of the human nervous system. By understanding how our bodies respond to trauma, we can take steps towards healing and recovery. Johnson's guide is a valuable resource for anyone looking to transform their relationship with their body and live a more authentic life.
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