Kohli, Sahaj Kaur
But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures
- ISBN 13:
- 9780241584897
- author:
- Kohli, Sahaj Kaur
- format:
- Paperback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2024
- Pages:
- 432
- Dimensions:
- 23.4 x 15.3 x 3.3 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, General,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
But What Will People Say? Navigating Mental Health, Identity, Love and Family Between Cultures by Sahaj Kaur Kohli
This powerful guide offers insights and guidance for anyone seeking to understand and nurture their mental wellbeing in a multicultural world. The author's personal story of navigating two identities and overcoming shame is woven together with comprehensive research and analysis to create a revolutionary approach to mental health.
With sections on generational trauma, breaking down stigma, and celebrating cultural duality, this book aims to democratize and decolonize the way we think about our mental health. Sahaj Kaur Kohli's expertise as a therapist shines through in this accessible and thought-provoking work.
Related Products
Related Products
Words That Work: It's Not What You Say, It's What People Hear
Luntz
Understanding Children and Young People's Mental Health
Claveirole, Anne , Gaughan, Martin
This Is What It Sounds Like: What the Music You Love Says About You
Rogers, Susan
Jesus and Therapy: Bridging the Gap Between Faith and Mental Health
Yates, Tabitha
Embodied: Transgender Identities, the Church, and What the Bible Has to Say
Sprinkle, Dr Preston M