Bulman, Nicola
Bulman, N: 3am Thoughts
- ISBN 13:
- 9781804992333
- author:
- Bulman, Nicola
- format:
- Paperback
- publisher:
- Penguin (Transworld)
- language:
- English
- Publication Year:
- 2023
- Pages:
- 224
- Dimensions:
- 19.7 x 12.8 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
When the night wears on and your mind is racing, 3am Thoughts offers a gentle guide to help you find calm and clarity. This introspective journal is designed to support you when you need it most, providing a safe space to explore your thoughts and emotions.
Through thoughtful questions, mindful practices, and creative prompts, you'll be encouraged to get to the heart of your concerns and find the comfort you deserve. This journal is a trusted companion for those moments when you need to share your feelings, but don't know who to turn to.
With 3am Thoughts, you'll find a supportive and non-judgmental space to process your thoughts and emotions, and to let go of the messages you've been holding onto. A perfect companion for anyone seeking a little extra support and guidance during the darker hours.
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