Levy, Becca
Breaking the Age Code
- ISBN 13:
- 9781785043550
- author:
- Levy, Becca
- format:
- Paperback / softback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2022
- Pages:
- 304
- Dimensions:
- 23.6 x 15.7 x 2.3 centimetres (0
- Genre:
- Health & Wellbeing, Healing, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Breaking the Age Code challenges our fundamental understanding of ageing by revealing how our thoughts and biases shape our physical health. Dr Becca Levy's pioneering research exposes the mind-body connection, showing that many aspects of ageing are influenced by negative stereotypes and outdated ideas.
By shifting these assumptions at a societal level and adopting practical strategies for personal growth, we can potentially add years to our lives. This book offers fresh insights into how to break free from ageism and cultivate a healthier relationship with ageing.
A positive and empowering guide, Breaking the Age Code is a thought-provoking manifesto for change.
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