Olsen, Andrea

Bodystories: A Guide to Experiential Anatomy

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ISBN 13:
9780819579447
author:
Olsen, Andrea
format:
Paperback / softback
publisher:
Wesleyan University Press
language:
English
Publication Year:
2020
Pages:
176
Dimensions:
27.9 x 21.6 centimetres (0.50 kg
Genre:
Health & Wellbeing, Mind, Body & Spirit, Meditation,
Condition:
New
Availability:
Item usually sent within 7 working days
£20.26

Out of stock

Description

BodyStories: A Guide to Experiential Anatomy

This engaging guidebook offers 31 days of learning sessions to heighten awareness about each bone and body system, providing self-guided studies for the general reader and serious student alike. Drawing on the author's extensive experience as a dancer and anatomy teacher, BodyStories explores how our attitudes and approaches to our bodies impact us day-to-day.

With amusing and insightful personal stories, this book offers practical ways of working with your body for efficiency and healing. Used in college dance departments, massage schools, and yoga training programs internationally, BodyStories is a valuable resource for anyone looking to deepen their understanding of the human body.

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