Olsen, Andrea
Body and Earth: An Experiential Guide
- ISBN 13:
- 9780819579461
- author:
- Olsen, Andrea
- format:
- Paperback / softback
- publisher:
- Wesleyan University Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 288
- Dimensions:
- 27.9 x 21.6 centimetres
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Body and Earth: A Holistic Guide to Our Place in the World This book offers a unique integration of environmental science, biology, meditation, and creative expression to help us understand our connection to the natural world. Andrea Olsen, a dancer and environmental studies teacher, presents a 31-day program that explores the ways in which our bodies are derived from and connected to the earth. Through a combination of scientific information, exercises, illustrations, and personal reflections, Olsen invites us to re-examine our relationship with the land and our own bodies. By exploring the interconnection between person and place, we can develop a deeper understanding of how to live responsibly and steward the earth.